Services

Sometimes life just feels like a lot. Maybe you’re juggling work stress, relationship issues or that nagging feeling that something’s off, but you can’t quite put your finger on it. Or, maybe you’ve been carrying around old wounds for so long that they feel like part of your mind. Therapy isn’t just for crisis moments, it’s for anyone who wants.

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You May Find Yourself…

  • Overwhelmed and exhausted: Like life just won’t slow down and no matter how hard you try, you’re always one step behind.

  • Stuck in the same patterns: Whether it’s relationships, work or just your own thoughts, you may feel like you keep ending up in the same frustrating cycles.

  • Anxious or on edge: Your mind is always racing, and even when things are fine, you can’t shake that uneasy feeling.

  • Disconnected: From yourself or your goals, like you’re going through the motions but you’re not really living.

If any of these sound familiar, therapy can be a space to unpack everything, gain clarity and work toward feeling better. You don’t have to have it all figured out before starting, just showing up is the first step.

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For individuals

Explore individual therapy
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For couples

Every relationship has its ups and downs, but sometimes, communication breaks down, trust feels shaky and conflict keeps repeating without resolution. Whether you’re facing a major challenge or simply want to deepen your connection, couples therapy can provide a safe, neutral space to work through issues together.

My approach is rooted in helping both partners feel heard, understood and supported while navigating the complexities of their relationship. We’ll work on improving communication, rebuilding trust and managing conflicts in a healthier way.

Therapy isn’t just for couples in crisis, it’s also for those who want to strengthen their bond, navigate big life transitions or gain a deeper understanding of each other’s needs. Do you want to reflect on any unexplored past experiences that may be holding you back in life? Do you feel ready to explore, process and leave them behind? By doing so, you’ll create space for growth, healing and new opportunities moving forward.

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Contact Magnus Therapy

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